That time of year rolls around again. You know, full bellies, empty bank accounts,
increase in travel while decrease in relaxation. Stress builds when family gatherings fail in expectation. Frustration enters the scene when that one
special gift sells out. Depression can
seep into the season as darkness sets in earlier and thoughts of loved one’s
absence due to various causes. The
holidays do not always bring joy, laughter and peace to everyone.
For some, the struggle is real. Whether it be loss of a loved one, loneliness,
eating disorders, depression, alcoholism, etc.; the holidays can trigger so
much pain, difficulty and anxiety. How
can we overcome such inevitable triggers?
One question rings loudly in my
ears. It was asked at church during the
children’s Thanksgiving celebration. The
question takes focus off self and destructive thinking. The question begins the season on the right
foot. The question is deep; yet, one
heard every year. . .
What are you most thankful for?
Seems pretty trivial, huh? But, what if we took this question into
account EVERY day? Before stepping foot
on the floor, we answered this question and praised the One that provides.
I found it difficult to answer such a
question that day. Again, the question
arises every year and I can easily ask others for an answer; but, I could not
narrow it down. . .
My job – I cannot describe in words the
thanks felt for the current position held.
It provides all I ever desired in a career and I look forward to going
each day. My family – well, that is a
given. The three individuals that put up
with me daily are amazing. My health – definitely. I never imagined such healing that has taken
place over the last year.
All these items rank highly on the
list. To be honest, I hid my true answer
due to fear of judgement. My true answer
to the above question may seem cheesy or basic to most. Over the years I have come to realize what
really matters most in life. I have
quite a bit to go in maturity; but, here are a few points to keep in mind when
observing thanks.
In the morning, take a moment to look at
the sky. Go ahead, look at it! Beauty is available to us at any moment of
the day. Thank You God for such a
peaceful picture. Before getting out of
bed, take a moment to breathe. I mean
it, take a full complete breath! Life is
given freely and another moment available to impact others. Thank You God for such an opportunity as
this. While driving to a destination,
turn the radio off and prepare yourself.
Though we know not the exact details which lay ahead, the place holds
purpose in our story. Thank You God for
trusting us to serve in such a mighty way.
At the next meal, take a moment to chew and allow every taste bud to participate
in the activity. Seriously, enjoy the
food! Thank You God for such nourishment
provided daily. Then, when lying down at
night, close your eyes and breathe deeply.
Another day written down in your story; whether success or failure fill
the pages, purpose exists. Thank You God
for working all this stuff here on Earth out for good for those loving You!
Now, had I answered the question as
such, the kids would have looked at me as though I had three heads. But, I can tell you that remaining focused on
these things keeps the devil at bay. The
triggers of this season hold no power against a thankful heart. Filling thoughts with Truth guards and
protects the mind from toxicity.
Adjusting the eyesight from worldly things to Eternal treasures keeps
purpose in the center of every scene.
Triggers hold the ability to come full
force blindside. I promise you,
beginning the day in thanksgiving and praise will provide a solid ground with
which to stand and strength to overcome those sneaky triggers. Will the pain, difficulty and anxiety
appear? Yes; but, with solid ground,
clean hearts, protected mind and clear eyesight, processing through and healing
from such moments comes quickly. The Holy
Spirit, activated within, arrives just in time to wield off the enemy and his
schemes.
Will you join me and begin today living
in thanksgiving? It need not be just one
time a year. Let us focus on one thing every
day and be in continual praise to God for such a beautiful life. Remember, we are not Home yet and do not
belong here. Keep focused on Eternity –
our true Home.
AND. . .Keep praying harder than the devil
can work.
Sheree Craig